HEALTH > Hot topics


All articles, blogs and galleries for Injuries
Four common running injuries

Four common running injuries

What types of injuries should runners be on the lookout for when training?
Play safe this winter: warm up and cool down

Play safe this winter: warm up and cool down

Team sports in New Zealand are one of the main ways people keep fit and active over the winter. A warm-up is usually a good idea before giving your "110...

Ask our experts

Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

What's your BMI?


Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?