Pleasure, an instant mood booster and a kilojoule burner all rolled into one what's not to love about sex? Unfortunately though, it's not that we don't want to do it but that many of us simply can't find the time to do it as often as we would like. We've come up with an action plan to help you make more time for sex...
Don't always wait until night time when you're getting into bed for sex and hope for the best - by the time you've been snuggling up in your comfy pyjamas watching TV with a mug of tea, you're likely to be feeling drowsy before bed. Instead, try and fit in a good sex session before dinner time or in the morning.
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