Overdone it on the booze? While you may be tempted to reach for the junk food to make yourself feel better, loading your overworked liver with more toxins is actually the last thing it needs. Instead, try snacking on one of these foods to aid your recovery and start feeling better in no time at all.
If you're feeling a bit queasy at the thought of food, then this is the cure for you. While it's great to line your stomach with food to replace lost vitamins, raise blood sugar levels and rehydrate your body, you can't do much better than a glass of fresh juice. Juice good for immediate relief and the fructose will also help speed up the removal of alcohol from your blood.
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