Make MSN NZ your homepage
Outlook.com
Cars
Jobs
Real estate
Dating
Health
find
Real estate
Cars @ Autotrader
Dating @ Match
Jobs @ SEEK
Tickets @ Ticketek
going out
What's on
Dating
Restaurant Finder
Buy tickets
Movie guide
Teen dies after hiding embarrassing lump
Valet attendant delivers baby in car park
300,000 day-old babies die a year in India
Pot smokers are skinnier: study
Waist to height ratio better than BMI
Breastfeeding good for high blood pressure
Home
News
Health news
Product reviews
Health eating
Breakfast
Burn barometer
Weight loss
Calorie counter
Expert Q&A
Galleries
Quizzes
A-Z of Diets
Nutrition
Celebrity trends
Fitness
Exercise
Celebrity workouts
Energy estimator
Expert Q&A
Galleries
Body mass index
Quizzes
Family
Family health
Obesity
Diabetes
Cholesterol
Heart health
Smoking, drugs and alcohol
Women's health
Breast cancer
Galleries
Quizzes
Good Health magazine
Find a GP
Natural health
A-Z of Natural Therapies
Natural health
Galleries
Quizzes
Nature's Own
Mind
Dealing with depression
Ways to lift your mood
Mental health
Galleries
Quizzes
Pamper
Beauty
Cosmetic procedures
Spa and relaxation
Galleries
Quizzes
Pregnancy
Planning
Due date calculator
Trimesters
Exercise and nutrition
Labour and birth
Complications
Parenthood
Galleries
Quizzes
Find a midwife
Sex
Relationships
Sexual health
Expert Q&A
Galleries
Quizzes
Tools
A-Z index
Body mass index
Burn barometer
Calorie counter
Due date calculator
Energy estimator
Find a GP
Overindulged?
We all overindulge in silly season. In fact, the average Kiwi could gain as much as 2kg during the festivities! Here's how to enjoy this Christmas without the suffering.
By Rebecca Davies
Related:
Avoid overeating this festive season
Loading slideshow...
Overindulged?
Stop! How to avoid bingeing...
...at Christmas parties
...on fast food
...at the office party
...on Christmas day
...with the family
...on leftovers
Oops! If you've already binged
Be excer-wise
Yo go
Move on, muncher
Rub-a-tum-tum
Get H2O
Spice it up
Final Slide
Show thumbnails
Next
of
Back
Most recent galleries
Ways to overcome emotional eating
Ten ways to look on the brighter side of life
The unhealthiest jobs in the world
Ten ways to get out of a relationship rut
Ten tips for moving in with your partner
Ten ways to stay fit while watching TV
Cancer survivor shows off her tattoos
How to make your partner happy
Ten shocking fitness facts
Ten superfoods for better moods
Ten at-home spa treatments
Ten snacks to keep you slim
Ten tips for positive thinking
Unexpected craving triggers
Things that every woman gets wrong
Wise words from your mum
Will you inherit your mother's body?
How to love your life
Things you should know about a potential partner
Cancer myths debunked
Get glowing skin
Surprising things that boost your brain power
How to lose weight without dieting
The benefits of tea
Ask our experts
Should I continue my affair with a married man?
Our answer
SEX & RELATIONSHIPS EXPERT
Dr Gabrielle Morrissey
What's your BMI?
Tools
Measure your BMI >>
Find out if your body is in the healthy body mass index range.
Calorie Counter
Keep track of your daily dietary intake.
Burn Barometer
How much exercise should you be doing?
Home