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HEALTH > PREGNANCY

Tips for step-parenting

 Step-families are a fast-growing family unit in New Zealand - but how can the adults in the family make them strong?READ FULL STORY step

7 ideas to regain your figure post...

Exercise & Nutrition

 7 ideas to regain your figure post pregnancyNow that you have your bundle of joy in your arms, you may feel you want to regain your pre-pregnancy body. But don’t panic, mums! Losing pregnancy weight needn’t be the challenge you think it is

Energy boosters for new mums

Parenthood

 Energy boosters for new mumsNew mum and Good Health nutrition contributor Angela Berrill sheds light on eating well post-birth.

Editor's Picks

Kourtney Kardashian talks exerciseKourtney Kardashian's top tip for shedding baby weight is to work out in the morning to avoid 'mum... Strange cravings during pregnancyThe cravings experienced by pregnant women range from none at all, to normal, to downright bizarre.... How to avoid being an anxious parentThere are ways for helicopter parents to find a balance between being on board and going overboard.... ThinkstockWhistle to help babies toilet train by nine months: studyWhistling when your baby shows signs they need to relieve themselves could be the key to younger... Help Your Child Beat Separation Anxiety Image: ThinkstockHelp your child beat separation anxietyHelping your child feel safe may be the best way to deal with childhood fears and anxieties, says... How to tackle stress incontinence during pregnancy. Image: GettyWays to beat stress incontinenceIf you're feeling like a garden sprinkler without an off button then you're probably suffering from...
Trimesters

 Duchess one of unlucky few with nauseaDuchess one of unlucky few with nauseaLess than five per cent of women suffer from severe nausea in pregnancy requiring hospitalisation, called Hyperemesis Gravidarum.

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Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

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