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Homemade veggie pizza recipe

Rosalind Scutt
Wednesday, March 21, 2012

Heart healthy recipe
Diabetes Recipe

Enjoy a vegetable pizza for lunch or a light dinner. Dress up a store-bought crust with hummus, squash and zucchini. It's quick, easy and healthy.

Ingredients

  • 1 (14-inch) thin pizza crust
  • 1 cup sliced zucchini
  • 1 cup sliced yellow squash
  • 1/2 cup sliced red onion
  • 1 cup sliced mushrooms
  • 1 garlic clove, minced
  • Black pepper to taste
  • 5 Tbsp hummus (original flavor)

Preparation

  • Lightly coat pizza crust with nonstick cooking spray and heat in oven according to package directions. While pizza crust is heating up, lightly coat a skillet with nonstick cooking spray and heat over medium high heat. Add vegetables and saute until onion is translucent. Add black pepper to taste. Remove from heat and set aside.
  • Remove pizza from oven, leaving oven on, and spread with hummus. Arrange vegetables evenly on top of hummus. Heat pizza for 1 additional minute.

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