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 10 things you didn't know about rosehip10 things you didn't know about rosehipIt’s not just a pretty face. Rosehip is a tiny red fruit that grows on rose plants. We already know of its popularity in skincare (aiding hydration, scarring and irritations), but it is now being used to manage osteoarthritis (OA).
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10 things you didn't know about rosehipIt’s not just a pretty face. Rosehip is a tiny red fruit that grows on rose plants. We already know... A beginner's guide to massage therapiesMassage, one of the oldest healing therapies, is incorporated into most complementary and... Acupuncture: how you can benefit. ThinkstockAcupuncture: how you can benefitGetting stuck with needles might not be your idea of a fun pastime, but this painless natural... ThinkstockAll you need to know about reflexologyReflexology is a very simple and safe form of holistic healing. It is based on the premise that... Meditation could help with weight loss. Image: ThinkstockSlim down, naturallyCould alternative therapies, such as meditation, be the answer to shifting those kilos, asks... Get crystal clearCrystals have a beautiful life force energy and having them around us boosts our life force energy,... Your alternative New Year's resolutionsCommit to your most fulfilling year yet, with these alternative resolutions. By Bonnie Cleaver. Nature’s first-aidWhat do women need to know about alcohol and its impact on our health? In response to your... Eat to sleepNature offers safe and effective remedies for disturbed slumber. We review the herbs, vitamins,... Viva vanilla!It’s a classic flavour that’s stood the test of time, but the power of vanilla extends far beyond... Scent therapyOf your five senses - hearing, sight, smell, taste, touch - it's your sense of smell that comes out... Gwyneth Paltrow is a fan of cuppingDoctors slam celeb-inspired therapiesCupping, colonic irrigation, food-tolerance testing and detoxing have topped the list of useless...
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