Kelly Osbourne's weight-loss secrets

By Health Hub staff
Monday, February 22, 2010
Kelly Osbourne

It's British rock-child Kelly Osbourne's turn to wow the world with her amazing weight-loss success.

Every day of New York Fashion Week she stepped out in an edgy new knock-out outfit looking fashionably fit and healthy, sending jaws dropping to the floor.

The 23-year-old, who was previously a size 14, has been derided for her weight for years. Since appearing on Dancing with the Stars last year, Kelly has now won her weight battle and shared her secrets with US magazine, Life & Style.

"A trick I've learned is to eat just a little bit of something that has no carbohydrates and no sugar in it before you go to sleep because it keeps your metabolism going," Kelly told the magazine.

"They say you should never eat before you go to bed, but I've found just having a tiny little snack — like half an apple or something like that — before you go to sleep really helps."

VIEW GALLERY: Celebrity transformations

For exercise, Kelly mainly focuses on cardio and says she also loves Pilates. "Pilates is amazing," she said. "My posture is so much better and I'm even starting to get muscles on my tummy — it's incredible."

What do you think of Kelly's hot new look?

User comments
I'm so sick of Kelly! I used to like her a bit,maybe even respect her, because she always said she would never, ever sell out and become another Hollywood clone. She didn't care about weight or being cool or like everyone else- then the next thing I know there she is! She doesn't even look like the same person anymore. What is with these icons, who are known for their style and uniqueness, changing and selling out?! Gwen Stefani did it as well! Boo Kelly!
Kelly you look great, alot of young ladies look terrible when they go from size big to very small, but you have done it with grace. I bet its nice to be given comments about looking great now and not just comments like"you have a pretty face" now it will be you have a fab body to go with a lovely face. Enjoy every minute of it. I envy you. Keep up the good work....
just really stunning u go girl
I never ever thought of you as fat, I think you are amazing and your new look is fabulous.. WEL DONE POPPIT...KEEP IT UP
There is no secret to loosing weight she does look healthier & fitter than previous years. But every woman's nightmare is keeping the weight off that is the difficult part to over come.
Doesn't she just look like her mum.
WOW....Kelly looks really amazing and so stunning with her weight loss. Looking fab Kel, good on ya girl 0x0x
"A trick I've learned is to eat just a little bit of something that has no carbohydrates and no sugar in it before you go to sleep" and then she goes on to say she eats half an apple??? HELLO... fructose-sugar-carbohydrate... jesus. Eat whatever the hell you want, just in moderation and regularly exercise, no 'secrets' there..
Wow wow wow is what I can say about Kelly Osbourne's new look.I take my hat off to her for going that long hall to her looking so fantastic. Kelly looks absolutely amazing,her figure is awesome and her legs look fabulously toned.... Kelly you go girl and show the world what you set your mind to, you can and have achieved. You are on the hotty list,Girl power rocks........

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