Snacks to keep you slim

When dieting, many of us cut out snacks to reduce our calorie intake. To keep your diet on track, check out these 10 snacks to keep you slim. READ FULL STORY slimming snacks

Kerr believes in treating your...

Celebrity Trends

Kerr believes in treating your body rightAussie supermodel Miranda Kerr believes in making healthy choices wherever possible.

Ten diet tips that will transform...

Nutrition

Ten diet tips that will transform your lifeYou've heard a million diet tips, but they never seem to stick. The reason? They're all based in the short term. Here's the truth about how to eat — and think about food — so your body can maintain a healthy weight over a lifetime.

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Are your friends making you fat?

So you have a friend who has trouble with her weight. You sympathise, but at the end of the day it's her problem, right? Well, n...

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