How to be healthier

New medical research has discovered some unusual treatments for all sorts of ailments, finds Helen Foster. READ FULL STORY health facts

Top tips to beat fatigue

Family Health

Top tips to beat fatigueSo, how can you beat fatigue, regain your verve and put the spring back in your step?

Editor's Picks

Should you follow a routine or be random?Sometimes it’s good to mix up what you do or when you do it, while other areas work best with a... What's in the June issue of Good Health?We take a sneak peek inside the June issue of Good Health magazine. Stop those healthy habits!Before you give yourself a pat on the back for all your so-called ‘healthy’ habits, you might want... Take time to meditateWant to be smarter, calmer and more empathic? A few minutes a day spent meditating could be the... What causes people to be overweightObesity and weight gain can happen over time. Many factors affect the shape you are in: your... What's in the May issue of Good Health?We take a sneak peek inside the May issue of Good Health magazine.
Smoking / Drugs

Limit office party drinks, experts warnLimit office party drinks, experts warnToo many drinks at the office Christmas party could come back to haunt you.

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Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

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Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?