Five quick health fixes to make today

Embracing a healthier lifestyle doesn't always mean making radical changes. But with a few small fixes you can reap the greatest benefits to your health. READ FULL STORY Five quick health fixes to make today

Fast flu facts

Family Health

Fast flu factsWhat you need to know about the flu vaccine.

Diabetes management

Womens Health

Diabetes managementHere are some steps to help you keep diabetes management on track.

Editor's Picks

What to put in your medical kit when travelling. Image: ThinkstockMedical kit checklist for travellersA medical kit is a must for any traveller. Make up your own kit or buy a ready-made one. The... What's in the May issue of Good Health?We take a sneak peek inside the May issue of Good Health magazine. Effective ways to stop migraines. Image: ThinkstockFive ways to stop migraines in their tracksStop blinding head pain in its tracks with these effective strategies. What's in the April issue of Good Health?We take a sneak peek inside the latest issue of Good Health magazine. What's in the March issue of Good Health magazine?We take a sneak peek inside the latest issue of Good Health magazine. What's in the February issue of Good Health magazine?Get set for an action-packed February issue of Good Health magazine with superfoods that...
Smoking / Drugs

Drugs and their effectsDrugs and their effectsAustralia is a drug-using society. The most common drugs used are alcohol, coffee, nicotine and various medications. Less commonly used are illegal drugs such as cannabis (marijuana), ecstasy, heroin and amphetamines (speed).

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Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

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Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?