What happens when we sunbathe?

It's almost time to get your summer tan - but do you know what's happening to your skin? We investigates what is really happening. READ FULL STORY sunburn

What are your symptoms telling you?

Family Health

What are your symptoms telling you?From sugar cravings to mouth ulcers, see what these everyday symptoms are really trying to tell you.

Editor's Picks

Many young Kiwis are worried about going back to school. (Thinkstock)Help Kiwi kids beat the back to school bluesThe new school year is fast approaching, and for some kids, school can be a daunting and scary... ThinkstockWhat's making you breathless?Being short of breath is a normal physiological response, and can also be a sign that something's... Why shopping feels so goodFinally, shopaholics can blame science for spur-of-the-moment spending sprees. ThinkstockFriendship counselling: would you try it?When problems start to plague a much-treasured female friendship (and let’s face it, most of us... Health mistakes, how bad are they really?Could your everyday habits be hazardous to your wellbeing? Larraine Sathicq seeks expert opinion. Detox your homeFrom detergents to weedkillers, the average home is full of chemicals.
Smoking / Drugs

The most effective ways to turn yourself off smokingThe most effective ways to turn yourself off smokingWhen it comes to quitting smoking, most people need a multi-faceted approach to keep them motivated so cravings are under control. Here are the experts' tips for quitting smoking once and for all.

Ask our experts

Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

What's your BMI?

Tools

Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?