Ways to lift your mood

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Top ten mood boostersTop ten mood boostersIf you’re feeling blue, here’s our top 10 quick ways to give your confidence a boost.
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Staying healthy at work. Image: ThinkstockStay well nine to fiveTransform your office space into a supportive, uplifting zone, writes Bonnie Cleaver. Stress lessTake the pressure off with these simple daily rituals.

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