Exercise

Editor's Pick

Ten ways to get fit without the gymTen ways to get fit without the gymWhether you're avoiding the gym, leaving one or just simply want to try other fitness alternatives, there are a few ways you can keep fit without spending money on that gym membership.
Browse by...
Most recent A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Run down? Yoga could be the answerIf you're feeling down, stressed or unfit, yoga experts reveal top techniques to cure a multitude... Image: ThinkstockRunning myths bustedHave you considered running but been deterred by pessimists touting its negative bodily effects? We... Ready to run?Fun runs are unique. Why? Because they’re probably the only sporting event where a beginner can...

Ask our experts

Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

What's your BMI?

Tools

Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?