Exercise

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Ten ways to get fit without the gymTen ways to get fit without the gymWhether you're avoiding the gym, leaving one or just simply want to try other fitness alternatives, there are a few ways you can keep fit without spending money on that gym membership.
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Learn the ropes: why skipping makes for a great workoutIf you're time-poor and have to fit exercise into 10-minute bursts, one of the best fitness tools... Laziness a 'disease'Physical inactivity should be classed as a disease, alongside obesity, two leading health experts...

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