Smoking/drugs centre

Editor's Pick

The most effective ways to turn yourself off smokingThe most effective ways to turn yourself off smokingWhen it comes to quitting smoking, most people need a multi-faceted approach to keep them motivated so cravings are under control. Here are the experts' tips for quitting smoking once and for all.
Browse by...
Most recent A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
ThinkstockThe most effective ways to turn yourself off smokingWhen it comes to quitting smoking, most people need a multi-faceted approach to keep them motivated... Image: Getty ImagesQuit smoking for your kidsAdults who smoke don't just harm their own bodies — research shows that they're also putting... Limit office party drinks, experts warn/ThinkstockLimit office party drinks, experts warnToo many drinks at the office Christmas party could come back to haunt you. Image: Getty ImagesHow smoking damages your love lifeThere's nothing sexy about bad breath, stained fingernails and a total disregard for your partner's... Image: Getty ImagesSeven things to do instead of smokingWant to really quit this time? You're going to need distraction. Drugs and their effectsAustralia is a drug-using society. The most common drugs used are alcohol, coffee, nicotine and... Are you drinking too much?What do women need to know about alcohol and its impact on our health? In response to your... Ten drinking myths debunkedThere are any number of crazy facts, figures and stories that come out while we're drinking that... Why hangovers get worse as we ageBerocca and greasy fry-up just not working the magic it used to? According to a US alcohol expert,... Ways to cut down your drinkingNearly everybody drinks a few too many from time to time, but if you’re beginning to be concerned...

Ask our experts

Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

What's your BMI?

Tools

Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?