Karate punch power linked to brain power

11:30 AEST Fri Aug 17 2012
By John von Radowitz, Press Association
US research has found that it doesn't stop you losing the weight for good.
US research has found that it doesn't stop you losing the weight for good.

Martial arts experts use brain as well as brawn to deliver knockout punches, a study has found.

How top practitioners of karate and kung fu manage to punch so hard has long been a mystery.

Previous studies have shown that the force is not determined by muscular strength alone.

Now scientists have discovered differences in the brain structure of karate experts that are associated with punching ability.

Researchers tested the punching power of 12 black belt karate practitioners and the same number of people who exercised regularly but had no martial arts training.

To compare the two fairly, punches were measured from a short distance of only 5cm.

As expected, the karate experts punched harder. Timing appeared to be a major factor - the force they generated correlated with how well wrist and shoulder movements were synchronised.

Scans of the black belts' brains revealed microscopic differences in the cerebellum and primary motor cortex, two areas known to be involved in movement.

Study leader Dr Ed Roberts, from Imperial College London, said: "The karate black belts were able to repeatedly co-ordinate their punching action with a level of co-ordination that novices can't produce.

"We think that ability might be related to fine-tuning of neural connections in the cerebellum, allowing them to synchronise their arm and trunk movements very accurately."

The structural changes seen in the brain affected "white matter" consisting of bundles of nerve fibres.

They correlated with the age at which the experts began training and their total experience. On average, they had been training for 13.8 years.

The study, part funded by the Medical Research Council and Wellcome Trust, appears in the journal Cerebral Cortex.

"We're only just beginning to understand the relationship between brain structure and behaviour, but our findings are consistent with earlier research showing that the cerebellum plays a critical roles in our ability to produce complex, co-ordinated movements," Dr Roberts added.


ThinkstockWhy your job is killing you Sleep problems an Alzheimer's 'warning' (Thinkstock)Sleep problems an Alzheimer's 'warning' Michael Rushby was 16 years old when he died.Teen dies after hiding embarrassing lump Valet attendant delivers baby in car park

Ask our experts

Should I continue my affair with a married man? Our answer SEX & RELATIONSHIPS EXPERT Dr Gabrielle Morrissey

What's your BMI?

Tools

Body Mass Index Measure your BMI >>Find out if your body is in the healthy body mass index range. Calorie CounterCalorie CounterKeep track of your daily dietary intake. Burn BarometerBurn BarometerHow much exercise should you be doing?